Choose the right course for you from the varied course program in our gym.
For the status “Guest of the USZ” you need a Unisport guest card for the current semester. Members of the DAV Darmstadt-Starkenburg section do not need a Unisport guest card for the status “Guest of the USZ”.
| Monday | ||||
| Yoga beginners | 9.30 – 10.45 | with Katja | registration | Single date booking |
| Pilates beginners and advanced | 16.00 – 16.55 | with Sanne | registration | |
| Pilates beginners and advanced | 17.00 – 17.55 | with Joachim | registration | |
| Yoga beginners and advanced | 18.00 – 19.10 | with Janina M. | registration | |
| Yoga beginners | 19.15 – 20.10 | with Anja | registration | |
| Power Press | 20.15 – 21.30 | with Martin | registration | |
| Tuesday | ||||
| Rückentraining beginners and advanced | 10.00 – 11.00 | with Paul | registraion | |
| Full Body Workout | 17.00 – 18.00 | with Hannah | registration | |
| Yoga beginners and advanced | 18.10 – 19.10 | with Leonie | registration | |
| Athletic Yoga Flow | 19.15 – 20.10 | with Bea | registration | |
| Yoga beginners and advanced | 20.15 – 21.30 | with Bea | registration | |
| Wednesday | ||||
| Yoga beginners and advanced | 9.15 – 10.30 | with Petra | registration | |
| Rückentraining beginners and advanced | 16.15 – 17.10 | with Alex | registration | |
| Pilates beginners and advanced | 17.15 – 18.10 | with Sanne | registration | |
| Functional Move | 18.15 – 19.15 | with Sanne | registration | |
| Yoga beginners and advanced | 19.30 – 20.45 | with Angelika | registration | |
| Thursday | ||||
| Pilates beginners and advanced | 9.05 – 10.05 | with Fritzi | registration | Single date booking |
| Rückentraining beginners and advanced | 10.15 – 11.15 | with Hannah | registration | |
| Qigong | 11.30 – 12.30 Uhr | mit Sylvia | registration | |
| Qigong | 11.30 – 12.30 Uhr | mit Sylvia | registration | |
| Yoga beginners and advanced | 16.30 – 17.45 | with Petra | registration | Single date booking |
| Pilates beginners and advanced | 18.00 – 18.55 | with Sanne | registration | |
| Rückentraining beginners and advanced | 19.00 – 20.00 | with Paul | registration | |
| Power Press | 20.05 – 21.20 | with Paul | registration | |
| Friday | ||||
| Yoga beginners and advanced | 09.30 – 10.25 | with Denise | registration |
Single date booking *ATTENTION"* Cancellation date: May 10th |
| Pilates beginners and advanced | 10.30 – 11.30 | with Denise | registration |
Single date booking *ATTENTION* Cancellation date: May 10th |
| Zumba® | 16.00 – 16.55 | with Janina K. | registration | |
| Pilates beginners and advanced | 17.00 – 18.00 | with Tristan | registration | |
| Thai-Boxing | 18.00 – 19.30 | with Philipp | zur Anmeldung | |
| Saturday | ||||
| - | ||||
| Sunday | ||||
| Yoga beginners | 10.30 – 11.45 | with Maik | registration | Single date booking |